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Introducing new heart-healthy meals that your heart will love.

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Toni knows the devastating impact of heart disease. His father had a cardiac arrest at just 52. So when Toni was diagnosed with atrial fibrillation, he knew the importance of managing his condition for the sake of his tamariki and moko.

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The Heart Foundation is launching an awareness campaign this week, highlighting the importance of knowing how to check your pulse to pick up warning signs that your heart might not be working as well as it should.

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Almost ten years ago, Maggie had a heart attack completely out of the blue. As a fairly healthy and fit woman, she never saw it coming.

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Faye, a 48-year-old schoolteacher at a primary school in Whanganui, epitomises the term ‘busy mum’ juggling a job, husband Ivan, and three children. A cardiac arrest at a sports event brought her life to a screeching halt forcing her to reassess things.

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The Heart Foundation’s Food Reformulation programme has had a significant impact on supporting lower sugar levels in a number of everyday, low-cost food items on supermarket shelves. It is estimated that 760 tonnes of sugar per annum have been removed from targeted food categories.

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Nutrition is like fashion – trends fade into the background, only to regain popularity a few years down the track. Right now, the hot topic is whether we should be using butter or margarine. It’s an old debate that’s once again ‘rearing its head’.

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